Have you ever heard the expression, “No Pain, No Gain”?
This expression is often used when talking about exercise,
meaning if you want to get better, stronger, faster,
you’ll have to experience pain during training.
This expression can be applied to anything in life, even learning a foreign language.
We may to have experience some discomfort if we want to make progress.
Maybe you don’t want to study every day, but how else can you get better?
【 Example: 】
Student: I don’t feel like studying tonight but you know what they say, “no pain, no gain.”
Tamara: I want to lose weight but I don’t want to give up chocolate.
John: Sorry Tamara, no pain, no gain.